The first 15 minutes of the film is focused on why so many modern people feel so poorly. The next half hour is a deep-dive into stress physiology. As you watch the film, think about how it applies to your work at Family Paths. Some things to keep in mind as you are watching:
What are some of your own connection strengths? To whom, or what, at work do you feel connected?
When you are out of balance, at work, is there a particular person you feel most comfortable talking to who gets you back on track? Is there a particular spot you can go for three minutes to center yourself?
When you do get knocked out of balance, do you tend to get angry, anxious, or withdrawn? Or something else?
As you watch and think about the film, what would you like to know more about/ understand more deeply?
How can you apply what you are watching to your work at Family Paths- both for yourself, and in working with clients?